Skip to content

Running-Couple

Yes, we run together

  • Running-Couple
  • Meet Us
    • Contact Us
    • Privacy Policy
    • Terms of Service

Category: Fitness

CategoriesFitness Mind Body Spirt

Workout Monday

Posted onJuly 16, 2018July 8, 2020

Today’s workout consisted of a 40-minute strength training session. I like to mix it up every week to keep it … Continue ReadingWorkout Monday

The Day After the New Year
CategoriesFitness Mind Body Spirt Relationship Building

The Day After the New Year

Posted onJanuary 3, 2018July 8, 2020

Today is the second day of January and the second day into the new year.  How are you doing with … Continue ReadingThe Day After the New Year

Happy New Year
CategoriesFitness Healthy Food Choices Relationship Building

Happy New Year

Posted onJanuary 2, 2018July 8, 2020

As I reflect on 2017 and think about the running adventures, injuries, stress, and sickness, I can say I made … Continue ReadingHappy New Year

A better Lifestyle
CategoriesFitness Healthy Food Choices Relationship Building

A better Lifestyle

Posted onOctober 3, 2017July 8, 2020

Today was Kevin’s one and a half year post-op Bariatric checkup.  It seems like yesterday when he made the decision … Continue ReadingA better Lifestyle

Between the Ears
CategoriesFitness Mind Body Spirt

Between the Ears

Posted onJuly 28, 2017July 8, 2020

Loud obnoxious babble runs through your mind.   What does it prompt you to believe?  Perhaps this voice persuades you, “Running … Continue ReadingBetween the Ears

Ready, Set, Swelter
CategoriesFitness Mind Body Spirt

Ready, Set, Swelter

Posted onJune 16, 2017July 8, 2020

The soupy morning air clung to my clothes and body, as I began my run. I felt heavy as if … Continue ReadingReady, Set, Swelter

DON’T SUCCUMB TO THE PRESSURE OF POOR NUTRITION, BAD HABITS, AND SEDENTARY LIFESTYLE  
CategoriesFitness Healthy Food Choices Mind Body Spirt

DON’T SUCCUMB TO THE PRESSURE OF POOR NUTRITION, BAD HABITS, AND SEDENTARY LIFESTYLE  

Posted onMay 21, 2017July 8, 2020

We live in an exciting time.  A new Renaissance is on the horizon and it can be the greatest opportunity … Continue ReadingDON’T SUCCUMB TO THE PRESSURE OF POOR NUTRITION, BAD HABITS, AND SEDENTARY LIFESTYLE  

Welcome to our Blog
CategoriesFitness Healthy Food Choices Mind Body Spirt Relationship Building Running Events

Welcome to our Blog

Posted onMay 21, 2017July 8, 2020

Welcome! We are so excited you decided to check us out.  We hope our blog will inspire, motivate, and empower you … Continue ReadingWelcome to our Blog

Posts navigation

Newer posts

Search Blog

Categories

  • Fitness
  • Healthy Food Choices
  • Mind Body Spirt
  • Relationship Building
  • Running Events

Recent Posts

  • 07232020
  • 07092020
  • 07072020
  • 07022020
  • 06282020

Join our Newsletter

Join the Family!

Sign up and receive the latest tips via email.

Social Gallery and Widget

View on Instagram

Copyright © 2021 Running-Couple. All Rights Reserved. Privacy PolicyPhoto Journal by Catch Themes
Scroll Up
Home> Archive for Category: Fitness (Page 2)
Scroll Up