CategoriesRelationship Building Running Events Beachside Half Marathon Posted onJanuary 13, 2018July 8, 2020 It’s a new year and a new season of running. Yesterday we took to the streets of Vero Beach for … Continue ReadingBeachside Half Marathon
CategoriesFitness Healthy Food Choices Relationship Building Happy New Year Posted onJanuary 2, 2018July 8, 2020 As I reflect on 2017 and think about the running adventures, injuries, stress, and sickness, I can say I made … Continue ReadingHappy New Year
CategoriesFitness Healthy Food Choices Relationship Building A better Lifestyle Posted onOctober 3, 2017July 8, 2020 Today was Kevin’s one and a half year post-op Bariatric checkup. It seems like yesterday when he made the decision … Continue ReadingA better Lifestyle